Monday
Asian-Style Pork and Noodles
Orange juice, hoisin sauce, and cider vinegar give this pasta its sweet-and-sour flavor. The vegetables are quickly cooked so they stay crisp. You can use almost any type of noodle in this dish.
Tuesday
Layered Cobb Salad
Dressing can be made and salad assembled 1 hour ahead and chilled separately, covered.
Wednesday
Tuna Burger
Lighter than a burger but just as filling. The mizuna, a green available in specialty-food stores, can be substituted with watercress.
Thursday
Spicy Chicken Enchiladas
A weeknight version of a Mexican classic. Cooked chicken is heated with cream cheese, salsa, cumin and cheddar is rolled up in flour tortillas and baked.
Friday
Stuffed Eggplant Parmesan
A vegetarian treat for any kind of eater.
Saturday
Thai Beef Salad
The hot-and-sour dressing has an exotic flavor, yet has just a few ingredients.
Sunday
Tex-Mex Summer Squash Casserole
Chiles and cheese turn mild summer squash into a zesty, satisfying casserole.
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